Shape Your Body

 Hi, everyone.

With all the lockdowns thanks to Covid-19, all of us are getting less mobile and naturally less active. I’m not gonna lie, I gained two kilograms since the pandemic started. My jeans and pants are definitely getting a little tight. Which is a good sign to start taking more care about my body. Just because we're in lockdown doesn't mean we can't look good, right?

If you’re not a big fan of exercising and eating only salads, waist trainer for women can really help getting your waistline in control. I personally have used waist trainer (latex with 9 bones) before and it really works! You do need to be diligent but I did get from my waist from 78cm to 74cm in just 3 weeks. I wore it 7 to 8 hours per day 6 days a week. I didn’t loose any weight during those 3 weeks and still my waistline did get smaller.

I did, however wished I have used a vest version of the waist trainer since my backfat is inproportionate to my waist. I haven’t try it yet but heard good things about it.

For a more extreme body shaping, you can try a full body shaper. This one is not for the weak of heart. I have only use waist trainer and I did felt restricted. But, it’s a great one to own if you like to wear tight fitting clothing and can use some support. I believe a nude color is the wiser option since it can blends better when you’re wearing light colored outfit.

But of course we also need to exercise and eat a balanced diet. While a good body is nice, a healthy body is the best one to have. It surely not a problem to eat cake from time to time. What the pandemic has taught me is that life is short, eat the damn cake.


Comments away! Thank you for taking time to leave a little note. Will definitely try my best to get back to you. Please leave your blog link so I can easily find you :)